BYELORUSSIAN REPUBLICAN PUBLIC UNION OF JIU-JITSU AND SELF-DEFENSE

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Parts Training The elementary situations are considered which are possible for providing.	Prevention of some elementary household dangerous situations, which can entail threat to life All materials belong to the Byelorussian republican public union of Jiu-jirtsu and self-defense. The complete or partial copying of the information is forbidden. The rights are protected by the law of Republic of Belarus !!! In the street on ways more than once to you there were congestions of the teenagers, adult men. Frequently it happens, that they loudly talk, what argue. Sometimes, they drunk, stand with bottles, swear, bully or fight. In such cases it is always better to bypass by the party such companies, if certainly it not assembly with loud debate on household questions, which can really interest you. Define beforehand from is far, can among them yours familiar, friends or people with bad reputation unfamiliar. Having estimated meeting, define whether to bypass by the party them whether or not. And never a case it is not necessary to think, that you were frightened or show cowardice. First of all it is necessary to think, whether it is necessary to you to get in silly unpleasant situations. Many people live in multi-storey houses with dark entrances. Small street lamp - good sanction of this situation. At an attack from darkness, they can rigidly strike by the handle or blow in the person. On small distance it is possible sharply to light in eyes so, that the sight will be switched - off on some seconds. With lamp there is a chance, that attacking will be neutralized or taken aback. In such situation you will have some seconds to run out from an entrance. Sometimes it is necessary to you to pass a dark site of a room, and under a hand is not present lamp, but there is any subject (package, clothes). On the extended hand hold it before itself at a level of a head in one hand. The second hand place near a head, closing it¸. Same with the extended hand a leg expose forward¸ at a walk with step of a back leg, as to the touch, advance forward. This moving - most safe. Any attack at first will come on a subject in your extended hand. In such situation you will have some seconds to react (to escape). Nobody will tell, when you will wait in a dark place (entrance, lane). Because of own caution you can feel, assume. Then it is necessary to take by itself small a havy subject for a self-defense, but always to carry something does not cost. The danger will wait for you only then, when you are not ready to it. Therefore at an entrance or movement in a dark room extend one hand before itself at a level of a head by a palm from itself. The second hand place near a head, closing it¸. Same with the extended hand a leg expose forward¸ at a walk with step of a back leg, advance forward. This moving - most safe, when in hands at you anything is not present. Any attack at first will come on your extended hand, instead of on a head. You will have some seconds to react (to escape or to be protected on a place, but you will be already ready). Not once you approached to a door, which before most your nose sharply swung open, even can and touched. To not receive impact to it, hold a door by a leg, when open, and look forward. Or open it¸ slightly from the party, so at impact to it, you will be sideways. The Danger can trap you at once after an exit or entrance in a room. Because of own caution you can feel, assume. Then it is necessary slowly with dangerous to leave through a door (door aperture) or enter. But always are afraid to pass such sites does not cost. It is best to get used by lateral sight to cover sites at the left and on the right, can even and look back. In due course, this habit becomes more imperceptible. Sometimes on a way in the street or in a room in your address the abusive words from the drunk man, silly claims reach. In such situations it is not necessary to pay attention on similar, to answer words or even how to react. It is best to bypass by the party by a fast step. But listen to sober words. There can be these words important concern you, and remember: any answer can entail rather unpleasant discussion.	All materials - large long-term experience of the members of organization, and also generalization of experience of some other schools of a self-defense.